Choosing Meditation to Lower High Blood Pressure? New Research Reveals Which Meditation is Most Effective

A new scientific research study conducted at the University of Kentucky College of Medicine provides further evidence that people with high blood pressure can find relief through meditation—but the study also found that not all forms of meditation are equally effective. The study compared findings from research on several well-known types of meditation and relaxation [...]

High Blood Pressure

High blood pressure is a serious condition that affects one in four adults.  High blood pressure is dangerous because it makes the heart work harder to pump blood to the body.  It is the force of blood against the walls of arteries.  It makes the heart work harder to pump blood to the body and [...]

Top 7 Tips to Treat and Prevent High Blood Pressure

Many people think that high blood pressure is a natural part of getting older. But it does not have to be that way. When you lower high blood pressure, you can cut the risk of heart disease and stroke in half or more. That may seem hard to believe. After all, you can have high [...]

The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease (Paperback)

Review
A fantastic treatment presented in a simple, practical, logical order for the patient and physician as well. — Armand E. Brodeur, M.D., M.R.D., Professor, St. Louis University School of MedicineShould be required reading for everyone, especially those who have a familial history of high blood pressure. [...]

Learn the Truth About High Blood Pressure

High blood pressure, which also is called hypertension, plagues millions of people in the United States. But, and this is problematic, many aren’t that educated on this issue. What causes high blood pressure? What are hypertension symptoms? How is it diagnosed? Should I be concerned about it? [...]